Weighted Utensils: Reclaim Eating Independence

Vive 4 Piece Weighted Utensil Set

Vive’s set of weighted utensils are not only weighted to prevent tremors, but they look almost identical to traditional knives, forks, and spoons. Each utensil weighs around 7 to 8 ounces and is made from stainless steel. They’ve gone for quality and function.

Vive 4 Piece Weighted Utensil Set

Special Supplies Adaptive Utensils

Although these don’t look like traditional utensils, they still get the job done, and at an amazing price as well. The handles are extra wide, and have a non-slip grip so they’re extremely easy to hold. On top of that, they’re also completely dishwasher safe.

Special Supplies Adaptive Utensils

Kinsman Premium Weighted Utensils

If you want to get straight to it and buy the best of the best weighted utensils, this Kinsman set might just be the one for you. Stainless steel, ergonomic design, and heavy weighted at 7 ounces each. Tried, tested, and praised by thousands of customers.

Kinsman Premium Weighted Utensils

For most of us, sitting down and enjoying a meal is as simple as picking up a knife, fork, or spoon, and enjoying whatever food is in front of you. But for a few of us, life has made it a little bit for difficult.

A simple, small hand tremor, commonly known as an essential tremor, also a symptom of Parkinson’s disease, can create a hindrance so large when it comes to eating food, that it drains folks of their dignity. And that’s exactly why weighted utensils were created.

Weighted utensils, just like weighted vests for kids do, apply a large force on muscles, calming them, and making them easier to control. This is a fantastic tool to use against hand tremors whilst eating, especially soup.

We all love to eat soup, especially the elderly. Unfortunately, it’s the elderly who are most likely to have Parkinson’s. Which is why a weighted spoon for hand tremors is the perfect remedy.

If you’d like to know more about weighted knives, forks, and spoons – scroll further down. Otherwise, here are some of the best weighted utensil sets available today:

1

Vive 4 Piece Weighted Utensil Set

Weighted Utensils – Vive 4 Piece Weighted Utensil Set – 1
Weighted Utensils – Vive 4 Piece Weighted Utensil Set – 2
Weighted Utensils – Vive 4 Piece Weighted Utensil Set – 3

Vive’s heavy weighted set of utensils, consisting of a fork, knife, tablespoon, and a soup spoon, are some of the best value on the market.

Not only have they been specifically designed to help with hand tremors, no matter the age of the user, but they’ve been designed with fantastic aesthetics as well.

The crispy stainless steel with leave a shine for years to come. And the attention to detail with a subtle pattern makes them look like any other regular utensils.

Each utensil has been weighted between 7.4 ounces to 7.9 ounces, which is about 3-4 times heavier than normal spoons. Each utensil in the set helps reduce spills, calm the tremors, and make for a much more satisfying, and independent meal time.

Two tips – purchase two sets. That way, if one gets dirty or misplaced, you have a backup ready to go immediately. Secondly, a utensil pouch is a great addition for those who still love to travel and eat out. There are plenty of different styles and design available, so you’ll likely find one perfect for you.

  • Stainless steel and elegant design
  • Easy to hand wash or put in the dishwasher
  • 3-4 times heavier than traditional utensils

2

Special Supplies Adaptive Utensils

Weighted Utensils – Special Supplies Adaptive Utensils – 1
Weighted Utensils – Special Supplies Adaptive Utensils – 2
Weighted Utensils – Special Supplies Adaptive Utensils – 3

Simply looking for some heavy utensils that’ll get the job done? These are for you. What these weighted utensils lack in design the elegancy, they make up for in ergonomics and function.

The front end of each utensil is made with dishwasher safe stainless steel. They’re strong, durable, yet still flexible. And their flexibility allows for something quite special.

Except for the knife, the weighted spoons and forks can be bent to whatever position is desired. Letting the person holding them get the best eating experience possible.

Moving to the back end, you’ll see each utensil has been fitted with a wider, non-slip grip. Although they don’t look and feel like traditional utensils, this design allows for greater dexterity and control over the spoons and forks, perfect for those with a weakened grip, or Parkinson’s.

In total, the weight of each utensil is 6 ounces – slightly lighter than others, but still heavy, nonetheless.

  • 6 ounce weight for each utensil
  • Flexible stainless steel and dishwasher safe
  • Non-slip grip and wider handle

3

Kinsman Premium Weighted Utensils

Weighted Utensils – Kinsman Premium Weighted Utensils – 1
Weighted Utensils – Kinsman Premium Weighted Utensils – 2

The best of the best? This is it. Kinsman have created some of the finest weighted utensils for tremors available on the market, and they’ve already been praised by thousands for their effectiveness again hand tremors at the dinner table.

So…how much do they weigh? In total, around 7.2 ounces each, around 3-4 times heavier than traditional utensils. Keep in mind, that’s for everything in the set – the knife, fork, spoon, and soup spoon.

You will be paying a slightly higher price for this set of weighted utensils, but if you’re after something stylish, durable, and already tried and tested to work, go no further.

The Kinsman weighted utensils will almost guarantee those with tremors will be able to reclaim their eating independence.

  • Stylish 18.0 stainless steel (0% nickel)
  • Praised by thousands of customers
  • Some of the best weighted utensils on the market

4

Elder Store Weighted Eating Utensils

Weighted Boxing Gloves – Ringside Weighted Gloves – 1
Weighted Boxing Gloves – Ringside Weighted Gloves – 2
Weighted Boxing Gloves – Zoobgear Weighted Boxing Gloves – 1
Weighted Boxing Gloves – Zoobgear Weighted Boxing Gloves – 2
Weighted Boxing Gloves – Powerhands Weighted Training Gloves – 1
Weighted Boxing Gloves – Powerhands Weighted Training Gloves – 2
Weighted Boxing Gloves – Powerhands Weighted Training Gloves – 3
Weighted Boxing Gloves – Ring to Cage Weighted Gloves – 1
Weighted Boxing Gloves – Ring to Cage Weighted Gloves – 2
Weighted Boxing Gloves – Ring to Cage Weighted Gloves – 3
Ring to Cage Weighted Gloves
Powerhandz Weighted Training Gloves
Zoobgear Weighted Boxing Gloves
Weighted Pens – Devine Medical Weighted Pen and Pencil – 1
Weighted Pens – Stacy’s Sensory Solutions Weighted Pen – 1
Weighted Pens – Thixotropic Super Big Fat Pen – 1
Weighted Pens – Thixotropic Super Big Fat Pen – 2
Weighted Pens – Thixotropic Super Big Fat Pen – 3
Weighted Pens – SenseAid Pen for Tremors – 1
Weighted Pens – SenseAid Pen for Tremors – 2
Weighted Pens – SenseAid Pen for Tremors – 3
Weighted Pens – SenseAid Pen for Tremors – 4
SenseAid Pen for Tremors
Thixotropic Super Big Fat Pen
Stacy’s Sensory Solutions Weighted Pen
Weighted Sleep Mask – Calm Blanket Sleep Mask – 1
Weighted Sleep Mask – Calm Blanket Sleep Mask – 2
Weighted Sleep Mask – Calm Blanket Sleep Mask – 3
Weighted Sleep Mask – Mosaic Contoured Sleep Mask – 1
Weighted Sleep Mask – Mosaic Contoured Sleep Mask – 2
Weighted Sleep Mask – Mosaic Contoured Sleep Mask – 3
Weighted Sleep Mask – Nodpod Weighted Sleep Mask – 1
Weighted Sleep Mask – Nodpod Weighted Sleep Mask – 2
Weighted Sleep Mask – Nodpod Weighted Sleep Mask – 3
Weighted Sleep Mask – Kaya Weighted Eye Mask – 1
Weighted Sleep Mask – Kaya Weighted Eye Mask – 2
Weighted Sleep Mask – Kaya Weighted Eye Mask – 3
Weighted Sleep Mask – Manta Weighted Mask – 1
Weighted Sleep Mask – Manta Weighted Mask – 2
Weighted Sleep Mask – Manta Weighted Mask – 3
Weighted Sleep Mask – Manta Weighted Mask – 4
Manta Weighted Mask
Kaya Weighted Eye Mask
Nodpod Weighted Sleep Mask
Weighted Shift Knobs – SXTH Element Spherical Weighted Shift Knob – 1
Weighted Shift Knobs – SXTH Element Spherical Weighted Shift Knob – 2
Weighted Shift Knobs – SXTH Element Spherical Weighted Shift Knob – 3
Weighted Shift Knobs – Euro Impulse Weighted Shift Knob – 1
Weighted Shift Knobs – Euro Impulse Weighted Shift Knob – 2
Weighted Shift Knobs – Euro Impulse Weighted Shift Knob – 3
Weighted Shift Knobs – Skunk2 Six Speed – 1
Weighted Shift Knobs – Skunk2 Six Speed – 2
Weighted Shift Knobs – Skunk2 Six Speed – 3
Weighted Shift Knobs – NRG Heavy Weight Shift Knob – 1
Weighted Shift Knobs – NRG Heavy Weight Shift Knob – 2
Weighted Shift Knobs – NRG Heavy Weight Shift Knob – 3
Weighted Shift Knobs – Mishimoto Weighted Shift Knob – 1
Weighted Shift Knobs – Mishimoto Weighted Shift Knob – 2
Weighted Shift Knobs – Mishimoto Weighted Shift Knob – 3
Mishimoto Weighted Shift Knob
NRG Heavy Weight Shift Knob
Skunk2 Six Speed
Weighted Straw Cups – Dr. Brown 9oz Straw Cup – 1
Weighted Straw Cups – Dr. Brown 9oz Straw Cup – 2
Weighted Straw Cups – Dr. Brown 9oz Straw Cup – 3
Weighted Straw Cups – Munchkin Weighted Sippy Cup – 1
Weighted Straw Cups – Munchkin Weighted Sippy Cup – 2
Weighted Straw Cups – Munchkin Weighted Sippy Cup – 3
Weighted Straw Cups – Mickey Straw Cup with Handles – 1
Weighted Straw Cups – Mickey Straw Cup with Handles – 2
Weighted Straw Cups – Mickey Straw Cup with Handles – 3
Weighted Straw Cups – Mama Bear Weighted Straw Sippy Cup – 1
Weighted Straw Cups – Mama Bear Weighted Straw Sippy Cup – 2
Weighted Straw Cups – Mama Bear Weighted Straw Sippy Cup – 3
Mama Bear Weighted Straw Sippy Cup
Mickey Straw Cup with Handles
Munchkin Weighted Sippy Cup
Weighted Lap Pad – CuddleCalm Cozy Weighted Lap Pad – 1
Weighted Lap Pad – CuddleCalm Cozy Weighted Lap Pad – 2
Weighted Lap Pad – CuddleCalm Cozy Weighted Lap Pad – 3
Weighted Lap Pad – Maxtid Small Weighted Lap Blanket – 1
Weighted Lap Pad – Maxtid Small Weighted Lap Blanket – 2
Weighted Lap Pad – Maxtid Small Weighted Lap Blanket – 3
Weighted Lap Pad – ThreeHighChairs Weighted Lap Pad – 1
Weighted Lap Pad – ThreeHighChairs Weighted Lap Pad – 2
Weighted Lap Pad – ThreeHighChairs Weighted Lap Pad – 3
Weighted Lap Pad – Florensi Lap Pad – 2
Weighted Lap Pad – Florensi Lap Pad – 2
Weighted Lap Pad – Florensi Lap Pad – 3
Florensi Lap Pad
ThreeHighChairs Weighted Lap Pad
Maxtid Small Weighted Lap Blanket
Weighted Utensils – Elder Store Weighted Eating Utensils – 1
Weighted Utensils – Elder Store Weighted Eating Utensils – 2
Weighted Utensils – Elder Store Weighted Eating Utensils – 3
Weighted Utensils – Kinsman Premium Weighted Utensils – 1
Weighted Utensils – Kinsman Premium Weighted Utensils – 2
Weighted Utensils – Special Supplies Adaptive Utensils – 1
Weighted Utensils – Special Supplies Adaptive Utensils – 2
Weighted Utensils – Special Supplies Adaptive Utensils – 3
Weighted Utensils – Vive 4 Piece Weighted Utensil Set – 1
Weighted Utensils – Vive 4 Piece Weighted Utensil Set – 2
Weighted Utensils – Vive 4 Piece Weighted Utensil Set – 3
Vive 4 Piece Weighted Utensil Set
Special Supplies Adaptive Utensils
Kinsman Premium Weighted Utensils
Weighted Stuffed Animal – Sensory Weighted Bunny – 1
Weighted Stuffed Animal – Sensory Weighted Bunny – 2
Weighted Stuffed Animal – Sensory Weighted Bunny – 3
Weighted Stuffed Animal – CuddleCalm Cozy Weighted Puppy – 1
Weighted Stuffed Animal – CuddleCalm Cozy Weighted Puppy – 2
Weighted Stuffed Animal – CuddleCalm Cozy Weighted Puppy – 3
Weighted Stuffed Animal – Warmkins Weighted Monkey – 1
Weighted Stuffed Animal – Warmkins Weighted Monkey – 2
Weighted Stuffed Animal – Warmkins Weighted Monkey – 3
Weighted Stuffed Animal – SensiPal Weighted Plush Sloth – 1
Weighted Stuffed Animal – SensiPal Weighted Plush Sloth – 2
Weighted Stuffed Animal – SensiPal Weighted Plush Sloth – 3
Weighted Stuffed Animal – F&F Weighted Teddy Bear – 1
Weighted Stuffed Animal – F&F Weighted Teddy Bear – 2
Weighted Stuffed Animal – F&F Weighted Teddy Bear – 3
F&F Weighted Teddy Bear – Top Slider
SensiPal Weighted Plush Sloth – Top Slider
Warmkins Weighted Monkey – Top Slider
Weighted Dice – D&D Loaded Dice Set – 1
Weighted Dice – Double Sided D20 Dice – 1
Weighted Dice – Double Sided D20 Dice – 2
Weighted Dice – Black Loaded D6 Dice – 1
Weighted Dice – Black Loaded D6 Dice – 2
Black Loaded D6 Dice – Top Slider
Double Sided D20 Dice – Top Slider
D&D Loaded Dice Set – Top Slider
Weighted Vest For Dogs – Canine Weighted Dog Vest – 1
Weighted Vest For Dogs – Canine Weighted Dog Vest – 2
Weighted Vest For Dogs – XDog Weight And Fitness Vest – 1
Weighted Vest For Dogs – XDog Weight And Fitness Vest – 2
Weighted Vest For Dogs – XDog Weight And Fitness Vest – 3
Weighted Vest For Dogs – AKC Calming Coat For Dogs – 1
Weighted Vest For Dogs – AKC Calming Coat For Dogs – 2
Weighted Vest For Dogs – ThunderShirt Sport Dog Anxiety Jacket – 1
Weighted Vest For Dogs – ThunderShirt Sport Dog Anxiety Jacket – 2
Weighted Vest For Dogs – ThunderShirt Sport Dog Anxiety Jacket – 3
ThunderShirt Sport Dog Anxiety Jacket
AKC Calming Coat For Dogs
XDog Weight And Fitness Vest
Weighted Vest For Kids – Sensory Hugs Weighted Vest 1
Weighted Vest For Kids – ZooVaa Denim Childrens Weighted Vest 1
Weighted Vest For Kids – ZooVaa Denim Childrens Weighted Vest 2
Weighted Vest For Kids – ZooVaa Denim Childrens Weighted Vest 3
Weighted Vest For Kids – F&F Blue Weighted Kids Compression Vest 1
Weighted Vest For Kids – F&F Blue Weighted Kids Compression Vest 2
Weighted Vest For Kids – F&F Blue Weighted Kids Compression Vest 3
Weighted Vest For Kids – ZooVaa Weighted Vest For Kids 1
Weighted Vest For Kids – ZooVaa Weighted Vest For Kids 2
Weighted Vest For Kids – ZooVaa Weighted Vest For Kids 3
Weighted Vest for Kids – F&F Blue Weighted Vest 1
Weighted Vest for Kids – F&F Blue Weighted Vest 2
Weighted Vest for Kids – F&F Blue Weighted Vest 3
F&F Blue Weighted Vest
ZooVaa Weighted Vest For Kids
F&F Blue Weighted Kids Compression Vest
Weighted Dog Bowl – Ethical Stonewe Heavy Ceramic Dog Bowl 1
Weighted Dog Bowl – Ethical Stonewe Heavy Ceramic Dog Bowl 2
Weighted Dog Bowl – Bone Dry Weighted Dog Bowl 1
Weighted Dog Bowl – Bone Dry Weighted Dog Bowl 2
Weighted Dog Bowl – Bone Dry Weighted Dog Bowl 3
Weighted Dog Bowl – Pet Weighted Weighted Heavy Dog Bowl 1
Weighted Dog Bowl – Pet Weighted Weighted Heavy Dog Bowl 2
Weighted Dog Bowl – Pet Weighted Weighted Heavy Dog Bowl 3
Weighted Dog Bowl – Triple Tree Heavy Dog Bowl 1
Weighted Dog Bowl – Triple Tree Heavy Dog Bowl 2
Weighted Dog Bowl – Triple Tree Heavy Dog Bowl 3
Triple Tree Heavy Dog Bowl
Ethical Stonewe Heavy Ceramic Dog Bowl
Pet Weighted Weighted Heavy Dog Bowl
Weighted Jump Rope – Movemint Heavy Jump Rope 1
Weighted Jump Rope – Movemint Heavy Jump Rope 2
Weighted Jump Rope – Movemint Heavy Jump Rope 3
Weighted Jump Rope – Crossrope Get Lean Weighted Rope 1
Weighted Jump Rope – Crossrope Get Lean Weighted Rope 2
Weighted Jump Rope – Crossrope Get Lean Weighted Rope 3
Weighted Jump Rope – Homello Weighted Jump Rope 1
Weighted Jump Rope – Homello Weighted Jump Rope 2
Weighted Jump Rope – Homello Weighted Jump Rope 3
Weighted Jump Rope – Weighted Jump Rope by Pulse 1
Weighted Jump Rope – Weighted Jump Rope by Pulse 2
Weighted Jump Rope – Weighted Jump Rope by Pulse 3
Weighted Jump Rope by Pulse
Homello Weighted Jump Rope
Crossrope Get Lean Weighted Rope
Weighted Baseball – Markwort Synthetic Cover Weighted Baseball 1
Weighted Baseball – Markwort Synthetic Cover Weighted Baseball 2
Weighted Baseball – Total Control Training Ball 1
Weighted Baseball – Total Control Training Ball 2
Weighted Baseball – Rukket Heavy Weighted Baseballs 1
Weighted Baseball – Rukket Heavy Weighted Baseballs 2
Weighted Baseball – Rukket Heavy Weighted Baseballs 3
Weighted Baseball – SKLZ Weighted Baseball 1
Weighted Baseball – SKLZ Weighted Baseball 2
Weighted Baseball – SKLZ Weighted Baseball 3
Weighted Baseball – Precision Impact Weighted Baseball 1
Weighted Baseball – Precision Impact Weighted Baseball 2
Weighted Baseball – Precision Impact Weighted Baseball 3
Weighted Baseball – Precision Impact Weighted Baseball 3
Weighted Baseball – PowerNet Weighted Training Baseball 1
Weighted Baseball – PowerNet Weighted Training Baseball 2
Weighted Baseball – PowerNet Weighted Training Baseball 3
PowerNet Weighted Training Baseball
Precision Impact Weighted Baseball
SKLZ Weighted Baseball
Weighted Hula Hoop – Flames N Games Weighted Travel Hula Hoop – 1
Weighted Hula Hoop – Flames N Games Weighted Travel Hula Hoop – 2
Weighted Hula Hoop – Flames N Games Weighted Travel Hula Hoop – 3
Weighted Hula Hoop – RUNACC Weighted Hula Hoop – 1
Weighted Hula Hoop – RUNACC Weighted Hula Hoop – 2
Weighted Hula Hoop – RUNACC Weighted Hula Hoop – 3
Weighted Hula Hoop – Spinsterz Weighted Hula Hoop – 1
Weighted Hula Hoop – Spinsterz Weighted Hula Hoop – 2
Weighted Hula Hoop – Spinsterz Weighted Hula Hoop – 3
Weighted Hula Hoop – Anyasun Weighted Hula Hoop – 1
Weighted Hula Hoop – Anyasun Weighted Hula Hoop – 2
Weighted Hula Hoop – Anyasun Weighted Hula Hoop – 3
Weighted Hula Hoop – Vandora Dynamis Weighted Hula Hoop – 1
Weighted Hula Hoop – Vandora Dynamis Weighted Hula Hoop – 2
Weighted Hula Hoop – Vandora Dynamis Weighted Hula Hoop – 3
Vandora Dynamis Weighted Hula Hoop
Anyasun Weighted Hula Hoop
Spinsterz Weighted Hula Hoop
Weighted Shower Curtains – Shoeweights Magnetic Shower Curtain Weights – 1
Weighted Shower Curtains – Shoeweights Magnetic Shower Curtain Weights – 2
Weighted Shower Curtains – Shoeweights Magnetic Shower Curtain Weights – 3
Weighted Shower Curtains – Aoohome Waffle Weave with Weighted Hem – 1
Weighted Shower Curtains – Aoohome Waffle Weave with Weighted Hem – 2
Weighted Shower Curtains – Aoohome Waffle Weave with Weighted Hem – 3
Weighted Shower Curtains – Clean Healthy Living Heavy Shower Liner – 1
Weighted Shower Curtains – Clean Healthy Living Heavy Shower Liner – 2
Weighted Shower Curtains – Clean Healthy Living Heavy Shower Liner – 3
Weighted Shower Curtains – Clean Healthy Living Heavy Shower Liner – 4
Weighted Shower Curtains – Amazer Shower Curtain with Weighted Stones – 1
Weighted Shower Curtains – Amazer Shower Curtain with Weighted Stones – 2
Weighted Shower Curtains – Amazer Shower Curtain with Weighted Stones – 3
Weighted Shower Curtains – mDesign Vinyl Weighted Shower Curtain Liner P-Slider 1
Weighted Shower Curtains – mDesign Vinyl Weighted Shower Curtain Liner P-Slider 2
Weighted Shower Curtains – mDesign Vinyl Weighted Shower Curtain Liner P-Slider 3
mDesign Vinyl Weighted Shower Curtain Liner
Amazer Shower Curtain with Weighted Stones
Clean Healthy Living Heavy Shower Liner
Weighted Shoes – Ivanko Iron Boots 2
Weighted Shoes – Ivanko Iron Boots 1
Weighted Shoes – Ironwear Speed Shoe Irons 2
Weighted Shoes – Ironwear Speed Shoe Irons 1
Weighted Shoes – Shoe Irons Champion Series 1
Weighted Shoes – Ironwear Speed Shoe Irons 3
Weighted Shoes – Shoe Irons Champion Series 2
Weighted Shoes – Shoe Irons Cool Mesh Series – 1
Weighted Shoes – Shoe Irons Cool Mesh Series – 2
Shoe Irons Champion Series
Shoe Irons Cool Mesh Series
Ironwear Speed Shoe Irons

These weighted utensils sold by Elderstore are some of the heaviest and longest available. Weighing around 8 ounces each, and coming in at 8-9″ long.

They’ve been specifically designed and weighted to reduce tremors whilst eating, perfect for those with Parkinson’s. Additionally, the handles are contoured with finger grooves to pick up and grasp easily. Unfortunately, they aren’t non-slip.

They’re made from stainless steel, a popular choice for manufacturers of weighted utensils, and with their handle, are completely dishwasher safe.

You can choose a 4-piece or 5-piece set, with the 4-piece containing a knife, fork, teaspoon, and soup spoon. The 5-piece comes with an extra tablespoon.

  • Some of the heaviest weighted utensils available
  • Stainless steel with countered finger grooves in handle
  • 4 of 5-piece set to choose from

Your 2020 Weighted Utensil Guide

What Are Weighted Utensils Used For?

Weighted utensils were created for one purpose – to allow people to reclaim their eating independence.

Some people, unfortunately, are slightly different to the masses, which causes them to have hand tremors. One of the most common causes of hand tremors is by an essential tremor.

An essential tremor is a neurological disorder affecting the central nervous system. It causes involuntary and rhythmic shaking, affecting any part of the body, most commonly in hands. And as we do hundreds of tasks everyday with our hands, even a slight tremor can have a dramatic effect – particularly when eating or drinking.

Soup is one of the toughest meals to eat with tremors

Keep in mind, an essential tremor is not Parkinson’s disease – which can also cause hand tremors. An essential tremor is typically not dangerous, but can worse over time and become severe.

Whichever type of tremor you or someone you care for has, weighted spoons and other utensils are a perfect way to bring back eating independence.

It’s unclear exactly when weighted utensils were first used to treat tremors, but it can be safely assumed they’ve already been around for decades. And with the millions of users already praising their effectiveness, it’s likely they’ll continue to be used for decades to come.

Another took many people use to calm down, not necessarily for tremors, but for your overall senses, is by using a weighed lap pad. Many people, and studies, have shown they are wholly effective in calming restlessness, inability to sit still, and can help concentration over longer periods of time.

How Heavy Should Your Spoons and Forks Be?

Most weighted utensils are all made with a similar end-weight, around 6-8 ounces. They’re around 3-4 times heavier than traditional utensils.

So, should you go a bit lighter or a bit heavier? That depends on who’s going to be using them, and how intense the tremors are.

If the tremors are quite rigorous, you’ll want to get the heaviest spoons and forks available. On the other hand, if they’re slight, a lighter weight should do the trick.

A DIY weighted spoon can be as heavy as you like

You’ll also need to keep in mind the strength of the user. Put it this way, how would you cope using an everyday item, but now it’s suddenly 4 times heavier than before. Your muscles wouldn’t take to kindly to it.

Although a couple of ounces might not seem like that much of a difference in weight, it can be if you’re using items multiple times a day.

Another product in your home which may benefit greatly by simply adding a little weight to it, is your shower curtains. Weighted shower curtains are fantastic for stopping water from spilling outside and onto the bathroom floor.

Should You Go Motorized?

If you’re thinking about buying weighted utensils, you’ve probably already seen various other products using self-stabilizing technology and in-built motorizing to further reclaim eating independence.

Two of the largest companies creating these spoons are Liftware and Gyenno. Here’s a short video from Liftware showing you how the technology works:

Fantastic, right? So why would you both with weighted utensils when technology like this is available?

For starters – the cost. At the technology is still relatively new, there’s yet to be any major breakthroughs in cost reduction, meaning you’re going to be paying upwards of $150 for a single spoon.

On top of that, as the device is motorized, it needs a battery. And a battery needs to be recharged. Not everyone agrees with the thought of having to recharge your spoon every time you eat.

Traditional weight utensils are simply, easy to clean, relatively cheap, and still achieve the same outcome, even if the new technology is slightly better.

Conclusion

Tremors and involuntary hand movements can make the simplest of tasks become unbearable and difficult to complete – such as sitting down to enjoy an everyday meal.

One cost-effective, and practical way of reducing these tremors, commonly caused by a neurological disorder of Parkinson’s, is by using weighted utensils.

The weighted utensils you find listed above are some of the best on the market, and the most praised.

If you have any more questions, feel free to send us an email.

Here’s to reclaiming eating independence!

Mike is one of the lead editors at Weighted Living and the author of this article. He's become fascinated with weighted products (a bit too much we think) and loves to see all the different ways they can improve our loves. He's written quite a few weighted product guides as well. If you like, you can check out all of his articles his profile - .